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Lemon Olive Chicken Skillet – Juicy, Zesty & Packed with Mediterranean Flavor!

Lemon Olive Chicken Skillet


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  • Author: Samantha
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful one-pan dish featuring tender chicken thighs, olives, and a zesty lemon sauce.


Ingredients

Scale
  • 8 boneless skinless chicken thighs
  • Salt, as needed
  • Freshly ground black pepper, as needed
  • 1 teaspoon dried oregano, divided
  • 3 tablespoons all-purpose flour, divided
  • 3 tablespoons olive oil, divided
  • 1 medium yellow onion, finely diced
  • 3 to 4 garlic cloves, finely minced
  • ¼ cup dry white wine, such as sauvignon blanc, pinot grigio, chardonnay
  • ¾ cup chicken broth, preferably reduced sodium
  • 1 cup Spanish green olives, drained
  • 1 medium to large lemon, sliced into thin rounds
  • Fresh parsley, optional for garnishing

Instructions

  1. Pat the chicken dry, season it generously on both sides with salt and pepper, then evenly sprinkle it with the dried oregano.
  2. Lightly coat each piece of chicken in flour, shaking off the excess.
  3. Heat 2 tablespoons of olive oil in a large skillet, then sear the chicken for about 4 to 6 minutes per side until fully cooked, then set aside.
  4. Do not remove any pan juices; add 1 tablespoon of olive oil, and sauté the onions until soft and translucent for about 3-4 minutes.
  5. Add garlic and cook for 1 minute, stirring constantly.
  6. Deglaze the pan with wine, then add chicken broth, scraping up browned bits.
  7. Add olives and let simmer for about 3 minutes to reduce slightly.
  8. Return chicken to the skillet, spooning pan juices over it, then add lemon slices.
  9. Allow to simmer for an additional 2-3 minutes. Optionally, add lemon zest or juice for enhanced flavor.
  10. Garnish with parsley and serve immediately.

Notes

  • Ensure chicken is cooked to 165°F as measured with a digital thermometer.
  • For extra lemon flavor, consider adding lemon zest or juice from an additional lemon.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken thigh with sauce
  • Calories: 380
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 120mg