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Mango Coleslaw – Fresh, Crunchy & Bursting with Tropical Flavor!

Mango Coleslaw


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  • Author: Samantha
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant Mango Coleslaw that adds a flavorful twist to any meal.


Ingredients

Scale
  • 4 cups of shredded cabbage (or a 12 to 14 ounce bag of pre-shredded cabbage or coleslaw mix)
  • 1 mango, thinly sliced (seed removed)
  • 1 jalapeño, seeds removed, sliced
  • 3 Tablespoons fresh cilantro, chopped
  • 3 Tablespoons extra virgin olive oil
  • 1 Tablespoon Greek Yogurt
  • 2 limes, juiced
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Optional: spice of your choice: cumin, allspice or chili powder

Instructions

  1. In a large mixing bowl combine the cabbage, mango, cilantro and jalapeño and toss until combined.
  2. In a mason jar or salad dressing container combine the olive oil, Greek yogurt, lime juice, salt and pepper and shake or stir well.
  3. Gently pour the dressing over the coleslaw and toss until it is coated in the dressing.
  4. Enjoy as a side salad, with avocado or chicken or on tacos.

Notes

  • This coleslaw pairs well with grilled meats.
  • Feel free to adjust the spices according to your taste preference.
  • Best served fresh, but can be chilled in the refrigerator for a few hours before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 170mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg