Description
A refreshing and creamy pineapple smoothie that combines the sweetness of fresh pineapple and the richness of vanilla ice cream.
Ingredients
Scale
- 2 cups pineapple chunked
- 1/2 pineapple fresh
- 1 cup vanilla ice cream
Instructions
- Add pineapple and ice cream to the blender.
- Blend until smooth and creamy.
Notes
- For a healthier option, you can substitute vanilla ice cream with Greek yogurt.
- Feel free to add a splash of coconut milk for a tropical twist.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 30g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg