Description
A delicious and healthy breakfast option combining pumpkin, oats, and warm spices, baked to perfection.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup rolled oats
- 2 large eggs
- 1 cup milk (or dairy-free alternative)
- 1/4 cup brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together the pumpkin puree, rolled oats, eggs, milk, brown sugar, cinnamon, vanilla extract, and salt until well combined.
- Pour the mixture into a greased baking dish and spread it evenly.
- If using, sprinkle the chopped nuts on top for added crunch.
- Bake for 30-35 minutes, or until the top is golden and the oatmeal is set.
- Let it cool for a few minutes before serving.
Notes
- For extra flavor, add a dash of nutmeg or ginger to the mixture!
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 70mg