Description
Delicious and nutritious Pumpkin Cinnamon Yogurt Oat Cups, perfect for a healthy snack or breakfast.
Ingredients
Scale
- 3/4 cup pumpkin puree
- 3/4 cup Greek yogurt
- 3/4 cup rolled oats
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the pumpkin puree, Greek yogurt, and honey (or maple syrup). Stir until smooth.
- Add in the rolled oats, cinnamon, vanilla extract, and a pinch of salt. Mix well until everything is evenly combined.
- Spoon the mixture into serving cups or bowls.
- Cover and refrigerate for at least 30 minutes to let the oats soften.
- Serve chilled, and enjoy your delicious pumpkin treat!
Notes
- For extra flavor, top with a sprinkle of chopped nuts or a drizzle of honey before serving!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 15g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg