Description
A delicious and creamy custard made with pumpkin, oats, and flavored with maple and vanilla.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup rolled oats
- 1 cup plain Greek yogurt
- 1/2 cup milk (any kind)
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together the pumpkin puree, rolled oats, Greek yogurt, milk, maple syrup, vanilla extract, cinnamon, and salt until well combined.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes, or until the custard is set and the top is slightly golden.
- Let it cool for a few minutes before serving. Enjoy warm or chilled!
Notes
- For extra flavor, sprinkle some chopped nuts or a dash of nutmeg on top before serving!
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg