Introduction to Steak Pinwheels
Welcome to a world of flavor with Steak Pinwheels! If you’re like me, balancing work, family, and life can leave little time for cooking. But fear not—these delightful pinwheels are a wonderful solution for a quick family dinner or a dish to impress your loved ones. Imagine tender flank steak wrapped around gooey cheese and vibrant veggies, all bursting with juicy flavors. Whether it’s a busy weekday or a special occasion, these pinwheels will not only satisfy but also leave everyone begging for seconds. Let’s dive into this culinary adventure!
Why You’ll Love This Steak Pinwheels
Steak Pinwheels are not just a tasty treat; they’re a game-changer for weeknight meals! Their easy preparation makes them a go-to when time is tight. Plus, you can whip them up in just about 15 minutes of prep work. The flavors meld beautifully in the oven, filling your home with irresistible aroma. Best of all, these pinwheels impress your family and friends, making any dinner feel special without the stress!
Ingredients for Steak Pinwheels
Gathering the right ingredients is the first step on our flavorful journey with Steak Pinwheels. You’ll need a combination of fresh and savory items that not only taste great but also provide a nutritious kick. Here’s a breakdown of what you’ll need:
- Flank Steak: This cut of meat is perfect for rolling. It’s lean and cooks beautifully, allowing those flavors to shine.
- Olive Oil: A splash of this adds richness to your marinade, enhancing the steak’s tenderness.
- Soy Sauce: This gives your dish a savory depth, balancing perfectly with the golden cheese.
- Red Wine: A hint of elegance! The acidity helps tenderize the steak, unlocking additional flavors.
- Worcestershire Sauce: A dash of this flavorful sauce adds a unique umami punch.
- Dijon Mustard: A little zingy mustard brightens every bite, elevating your pinwheels to new heights!
- Lemon Juice: Fresh and zesty, it balances out the richness and complements the other flavors.
- Garlic: Packed with flavor, garlic is the heart of this dish! We’ll use it in the marinade and the filling.
- Italian Seasoning: A blend of dried herbs that takes your dish straight to the heart of Italy.
- Black Pepper and Salt: Classic seasonings that bring out the true flavors of the ingredients.
- Onion: Chopped onions add sweetness and depth to the filling.
- Dry Bread Crumbs: These help bind the goodies together, adding a slight crunch.
- Fresh Spinach Leaves: Their vibrant green color not only brightens the dish but also packs a nutritious punch!
- Shredded Swiss Cheese: Creamy Swiss adds a melty texture you can’t resist.
- Grated Parmesan Cheese: A generous sprinkle provides a salty, nutty flavor that elevates the overall taste.
- Sun-Dried Tomatoes: Adding a bite of sweetness and a touch of tang, they’re perfect for tying everything together!
Don’t fret if you’re missing something—feel free to swap in your favorite ingredients! If you’re watching your sodium, low-sodium soy sauce works wonders. For those who love a little heat, toss in some crushed red pepper flakes.
You can find the exact quantities at the bottom of the article, where you can also print them out for easy access. Now, let’s get cooking!
How to Make Steak Pinwheels
Making Steak Pinwheels is easier than it sounds! Just follow these simple steps, and you’ll be well on your way to creating a flavorful masterpiece. Let’s get started!
Prepare the Marinade
First, let’s whip up that delicious marinade. In a bowl, combine olive oil, soy sauce, red wine, Worcestershire sauce, Dijon mustard, and lemon juice.
Add one minced garlic clove, Italian seasoning, and black pepper into the mix. Whisk everything until it’s thoroughly blended. This marinated goodness will infuse your steak with vibrant flavors.
Marinade the Flank Steak
Grab your lovely flank steak and lay it flat on a cutting board. Using a sharp knife, make shallow diagonal cuts about 1 inch apart across the surface of the meat. This helps the flavors really penetrate.
Now, place your steak in a large resealable bag and pour in the marinade. Seal the bag tightly, squeezing out the air. Pop it in the fridge and let it marinate for at least 8 hours, or ideally overnight. Trust me, this extra time makes a world of difference!
Preheat the Oven
Once the marinating time is up, it’s time to heat things up! Preheat your oven to 350°F. This step ensures that your Steak Pinwheels cook evenly and perfectly.
Prepare the Filling
Now, let’s create that tantalizing filling! Start by mixing the remaining minced garlic with salt on a cutting board. Using the flat side of your knife, mash them into a paste.
Spread this fragrant garlic paste evenly over the top side of your flank steak. Now sprinkle your chopped onion and dry bread crumbs atop the garlic for extra flavor and texture. Layer those fresh spinach leaves on next, followed by the shredded Swiss cheese, grated Parmesan cheese, and sun-dried tomatoes.
Roll the Flank Steak
It’s time to roll! Starting at one of the short ends, gently roll up the flank steak, enclosing all that delicious filling inside. As you roll, keep it tight but not so tight that it spills out.
Once rolled, secure the steak with kitchen twine or toothpicks at 1-inch intervals. This step is crucial to keep everything together. Place your rolled steak seam-side down in a baking dish—ready for the oven!
Bake the Pinwheels
Pop the baking dish in your preheated oven and bake the pinwheels uncovered for about 1 hour. To ensure they’re cooked just right, insert a meat thermometer into the center. You’re aiming for at least 145°F.
Slice and Serve
Once they’re done, take the steak pinwheels out of the oven and let them rest for 5-10 minutes. This resting time helps the filling set, making slicing easier.
Finally, slice the roll into 1-inch thick pinwheels. As you present them on a platter, watch everyone’s eyes light up! Serve these cheesy delights hot and enjoy the rave reviews!
Tips for Success

- Always marinate overnight for maximum flavor!
- Use a meat thermometer to ensure perfect doneness without guesswork.
- Let the pinwheels rest before slicing for clean cuts.
- Experiment with fillings—swap in your favorite veggies or cheeses.
- For a quicker prep, try pre-sliced sun-dried tomatoes and bagged spinach.
Equipment Needed
- Sharp Knife: Essential for slicing and rolling; a serrated knife works if you don’t have a chef’s knife.
- Cutting Board: A sturdy surface for all your chopping; you can use a plate if it’s all you have.
- Large Resealable Bag: For marinating the flank steak; you can also use a shallow dish covered with plastic wrap.
- Baking Dish: A standard glass or ceramic dish will do, or even a cast-iron skillet if you’re feeling fancy.
- Kitchen Twine or Toothpicks: To secure the roll; you can use dental floss if you’re in a pinch!
Variations on Steak Pinwheels
- Herbed Cream Cheese: Swap the Swiss and Parmesan for a spread of herbed cream cheese for a creamy twist.
- Mushroom Medley: Incorporate sautéed mushrooms into the filling for an earthy flavor that pairs beautifully with the steak.
- Spicy Kick: Add diced jalapeños or a sprinkle of crushed red pepper flakes to the filling for those who enjoy a little heat.
- Vegetarian Version: Replace the flank steak with grilled portobello mushrooms for a satisfying meat-free alternative.
- Cilantro Lime: Use a marinade featuring lime juice and fresh cilantro for a fresh, zesty flavor profile!
Serving Suggestions for Steak Pinwheels
- Pair with Garlic Mashed Potatoes: The creamy potatoes complement the savory steak beautifully.
- Fresh Garden Salad: A crisp salad with mixed greens makes for a refreshing contrast.
- Red Wine: A glass of your favorite red wine elevates the dining experience.
- Presentation: Serve on a wooden board for a rustic, charming touch!
FAQs about Steak Pinwheels
As I dive into the world of Steak Pinwheels, I often get asked a range of questions. Here are some of the most common inquiries I receive, along with helpful answers!
Can I make Steak Pinwheels ahead of time?
Absolutely! You can prepare and roll the pinwheels up to a day in advance. Just keep them wrapped tightly in the fridge until you’re ready to bake. This way, all you need to do is pop them in the oven when it’s time to eat!
What can I serve with Steak Pinwheels?
These flavorful pinwheels pair wonderfully with a variety of sides. Think garlic mashed potatoes, roasted veggies, or a vibrant garden salad. They can elevate any meal, making it feel extra special!
Are there any dietary adaptations for Steak Pinwheels?
Definitely! For a low-carb option, you can skip the bread crumbs and load up on veggies instead. If you’re dairy-free, simply omit the cheeses or substitute with your favorite vegan alternatives. The best part? They will still taste delightful!
How do I store leftovers?
If you happen to have leftovers (which is rare at my house!), simply store them in an airtight container in the refrigerator. They can last for about 3-4 days. Reheat in the oven or microwave until warmed through for your next meal!
Can I use a different cut of meat?
Of course! While flank steak is fantastic for pinwheels, you can also experiment with skirt steak or even pork loin. Just remember that cooking times may vary depending on the thickness and type of meat.
Final Thoughts
Creating Steak Pinwheels is not just about enjoying a meal; it’s about sharing a delightful experience with family and friends. The joy of preparing this dish is contagious, as the aroma fills your kitchen and sparks excitement at the dinner table. Whether it’s a weekday dinner or a special gathering, these flavorful pinwheels turn ordinary moments into cherished memories. Each bite combines comfort and sophistication, making you feel like a gourmet chef in your own home. So, roll up your sleeves and indulge in this savory adventure—you won’t regret it, and neither will your loved ones!
Print
Steak Pinwheels
- Total Time: 9 hours 15 minutes (including marination)
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Steak Pinwheels are a delicious and flavorful dish made with flank steak rolled with cheese, vegetables, and seasonings.
Ingredients
- 1 (2-pound) flank steak, pounded to 1/2 inch thickness
- 1/3 cup olive oil
- 1/3 cup soy sauce
- 1/3 cup red wine
- 1/3 cup Worcestershire sauce
- 1 1/2 tablespoons Dijon mustard
- 1 1/2 tablespoons lemon juice
- 2 cloves garlic, minced and divided
- 1 1/2 teaspoons Italian seasoning
- 3/4 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1/3 cup chopped onion
- 1/3 cup fine dry bread crumbs
- 2 cups fresh baby spinach leaves
- 1/2 cup shredded Swiss cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup chopped sun-dried tomatoes (packed in oil), drained
Instructions
- Add the olive oil, soy sauce, red wine, Worcestershire sauce, Dijon mustard, lemon juice, 1 minced garlic clove, Italian seasoning, and black pepper to a bowl. Whisk to combine and create the marinade.
- Using a sharp knife, make shallow diagonal cuts about 1 inch apart across the surface of the flank steak. Place the steak in a large resealable bag and pour in the marinade. Seal the bag, removing as much air as possible, and refrigerate for at least 8 hours or overnight, turning occasionally.
- Preheat the oven to 350°Fahrenheit. Remove the steak from the marinade and pat dry with paper towels. Discard the remaining marinade.
- On a cutting board, sprinkle the salt over 1 minced garlic clove. Using the flat side of a knife, mash the garlic and salt together to form a paste. Spread the garlic paste evenly over the top side of the flank steak.
- Sprinkle the chopped onion and bread crumbs over the garlic paste. Arrange the fresh spinach leaves on top, followed by the shredded Swiss cheese, grated Parmesan cheese, and chopped sun-dried tomatoes.
- Starting at one of the short ends, carefully roll up the flank steak, enclosing the filling. Secure the roll with kitchen twine or toothpicks at 1-inch intervals. Place the rolled steak seam-side down in a baking dish.
- Bake the steak pinwheels uncovered in the preheated oven for approximately 1 hour. A meat thermometer inserted into the center of the roll should read at least 145°Fahrenheit.
- Remove the pinwheels from the oven and let them rest for 5-10 minutes to allow the filling to set. Slice the roll into 1-inch thick pinwheels.
- Serve the steak pinwheels hot and enjoy your flavorful, cheesy creation!
Notes
- Marinating overnight enhances the flavor.
- Use a meat thermometer to ensure the steak is cooked properly.
- Let the pinwheels rest before slicing for easier cutting.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pinwheel
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg