Description
A refreshing and delightful summer salad featuring juicy peaches, berries, and a hint of mint.
Ingredients
Scale
- 4 large fresh peaches
- 1 cup fresh raspberries
- 1 cup fresh blackberries
- 2 tablespoons honey
- 2 tablespoons fresh mint leaves
- 1 tablespoon lemon juice
Instructions
- Wash the peaches thoroughly and slice them into thin wedges, removing the pits. Place the sliced peaches in a large mixing bowl.
- Gently rinse the raspberries and blackberries, then add them to the bowl with the sliced peaches.
- In a small bowl, whisk together the honey and lemon juice until well combined. Drizzle this mixture over the fruit.
- Tear the fresh mint leaves into smaller pieces and scatter them over the fruit salad.
- Gently toss all ingredients together until the fruit is evenly coated with the honey-lemon mixture. Refrigerate for at least 15 minutes before serving to allow flavors to meld.
Notes
- Choose peaches that are ripe but still firm to prevent them from becoming mushy when mixed.
- For best results, serve the salad within 2-3 hours of preparation to maintain optimal texture.
- If peaches aren’t quite ripe enough, let them sit at room temperature for a day or two before using.
- You can substitute the honey with maple syrup for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 24g
- Sodium: 1mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg