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Vegetable Tortilla Roll Ups


  • Author: toukourtoogmail-com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and colorful snack featuring layers of crisp vegetables and creamy cream cheese, perfect for gatherings or as a light meal.


Ingredients

Scale
  • 4 large flour tortillas
  • 1 cup cream cheese, softened
  • 1/2 cup shredded carrots
  • 1/2 cup bell peppers, finely chopped (any color)
  • 1/2 cup cucumber, thinly sliced
  • 1 cup spinach leaves
  • Salt and pepper to taste

Instructions

  1. Spread cream cheese evenly over each tortilla.
  2. Layer the shredded carrots, bell peppers, cucumber, and spinach on top of the cream cheese.
  3. Season with salt and pepper to taste.
  4. Roll the tortilla tightly from one end to the other.
  5. Slice into pinwheels and serve.

Notes

For best results, chill the roll-ups for about 30 minutes before slicing to allow flavors to meld. These roll-ups are best enjoyed fresh and do not require reheating.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg