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Viral TikTok Cucumber & Bell Pepper Salad – Crunchy, Fresh & Packed with Bold Flavor!

Viral TikTok Cucumber & Bell Pepper Salad


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  • Author: Michael William
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant salad combining cucumbers and bell peppers, enhanced with chili crisp oil and sesame dressing, perfect for a light meal or snack.


Ingredients

Scale
  • 34 mini cucumbers sliced
  • 67 mini bell peppers (orange, red, yellow) sliced
  • 2 tablespoons chili crisp oil (I use Fly By Zing)
  • 1/4 cup Ginger Sesame Dressing (I used Braggs)
  • 2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)

Instructions

  1. Slice the cucumbers and bell peppers into thin circles.
  2. Add all ingredients to a large bowl and combine.
  3. Chill for 30 minutes before serving.
  4. This salad lasts up to 4 days in the refrigerator.
  5. OPTIONAL: Serve over 1 cup of cottage cheese if not dairy-free for a high-protein snack!

Notes

  • For an added crunch, consider tossing in some chopped nuts or seeds.
  • This salad is great as a side dish or snack.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg