Introduction to Sausage Egg and Cheese Breakfast Roll-Ups
As a busy mom, I know how mornings can feel like a whirlwind! Between getting the kids ready and ensuring everyone has their essentials, breakfast often takes a backseat. That’s where my Sausage Egg and Cheese Breakfast Roll-Ups come to the rescue! They’re not just quick to prepare; they’re a delightful way to kick-start your day with savory goodness. Imagine the aroma of cheesy sausage rolling through your kitchen, enticing every sleepy family member. This dish is perfect for impressing loved ones or whipping up a speedy breakfast on hectic mornings. Trust me; these roll-ups are a game changer!
Why You’ll Love This Sausage Egg and Cheese Breakfast Roll-Ups
You’ll adore these Sausage Egg and Cheese Breakfast Roll-Ups for so many reasons! First, they’re incredibly easy to make, requiring just a handful of ingredients. Second, they bake in 15 minutes, giving you more time to savor your coffee. Most importantly, every bite is a delightful explosion of cheesy, savory goodness that will have your family raving. Trust me, these roll-ups will soon be your go-to breakfast solution!
Ingredients for Sausage Egg and Cheese Breakfast Roll-Ups
Let’s gather what we need to make these mouthwatering Sausage Egg and Cheese Breakfast Roll-Ups. Each ingredient plays a vital role in creating that delightful savory experience.
- Refrigerated crescent roll dough: This flaky dough is the star of our dish, providing a buttery, golden crust that contrasts beautifully with the savory filling.
- Breakfast sausage links: Juicy and flavorful, these will be halved and nestled inside the roll-ups. You can opt for pork, turkey, or even plant-based sausage for a healthier twist.
- Large eggs: When scrambled, they add a fluffy, rich texture. Eggs are packed with protein, making them the perfect boost to your morning!
- Milk: A splash of milk adds creaminess to the eggs, ensuring they’re light and airy. Feel free to use almond milk or any other non-dairy alternative.
- Shredded cheddar cheese: This melty goodness enhances the roll-ups with a sharp, tangy flavor. However, mozzarella or pepper jack can also spice things up!
- Salt and pepper: Simple seasoning goes a long way. Adjust to taste, making sure those flavors shine through!
- Butter: Just a tablespoon to melt in the skillet allows the eggs to scramble without sticking, enriching their flavor as well.
For the full list of ingredients with exact quantities, be sure to check the bottom of the article, where you’ll find a printable format!
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Ready to dive into the delicious world of Sausage Egg and Cheese Breakfast Roll-Ups? Follow these simple steps, and soon you’ll have golden, cheesy bites ready to kickstart your day!
Preheat and Prepare Your Oven
First things first, let’s preheat that oven to 375°F (190°C). This ensures our roll-ups bake evenly and come out perfectly fluffy.
While the oven warms up, line a baking sheet with parchment paper. This little trick makes cleanup a breeze. You’ll thank yourself later!
Scramble the Eggs
Next, let’s get cracking—literally! In a bowl, whisk together the eggs, a splash of milk, and a pinch of salt and pepper. This mixture is the heart of our roll-ups.
Now, heat a non-stick skillet over medium heat and add the tablespoon of butter. Once it melts, pour in your egg mixture and watch it come to life.
Scramble gently with a spatula until the eggs are fully cooked but still soft. Remember, we want them light and fluffy, not rubbery. Set those aside; they’re ready for action!
Assemble the Roll-Ups
Now, it’s time for the fun part! Unroll your crescent dough and separate it into 8 triangles. Lay them out on your baking sheet like little sails, wide side facing you.
Take a scoop of your fluffy scrambled eggs and place it at the wide end of each triangle. Then, add half of a sausage link and sprinkle with cheddar cheese. It’s a tasty filling party!
Roll and Bake
Gently roll each triangle starting at the wide end, tucking that filling in snugly. You want them secure and cozy, like a warm hug.
Place your rolled-up beauties on the baking sheet, and slide them into the oven. Bake for 12-15 minutes, keeping an eye out for that lovely golden brown hue.
Once they’re out, let them cool slightly before digging in. Trust me; your family will be lining up to enjoy these delicious rolls!
Tips for Success
- For extra fluffiness, whisk the eggs vigorously and let them sit for a minute before cooking.
- Use pre-cooked sausage for a quicker prep time; it cuts down your cooking chaos!
- Don’t overcrowd the baking sheet; give each roll-up some space to puff up nicely.
- Experiment with different cheeses or add veggies like spinach for a flavor twist!
- Let them cool slightly before serving to avoid burning little mouths.
Equipment Needed
- Baking sheet: Essential for holding your roll-ups; a simple cookie sheet works well too.
- Parchment paper: Keeps mess to a minimum; aluminum foil can also do the trick!
- Non-stick skillet: Perfect for scrambling eggs; any frying pan will suffice.
- Mixing bowl: For whisking your egg mixture; a large measuring cup can also work.
Variations
- Veggie Delight: Add sautéed bell peppers, onions, or spinach to the egg mixture for a burst of color and nutrition.
- Cheese Swap: Try using pepper jack for a spicy kick, or feta for a tangy flavor twist.
- Herb Infusion: Incorporate fresh herbs like chives or parsley into the scrambled eggs for added freshness.
- Bacon Lovers: Substitute the sausage with crispy bacon for a savory crunch.
- Gluten-Free Option: Use gluten-free crescent roll dough, available at many grocery stores, for an inclusive breakfast dish.
Serving Suggestions
- Fresh Fruit: Serve alongside a vibrant fruit salad for a refreshing contrast.
- Coffee or Tea: Pair with your favorite morning beverage to elevate your breakfast experience.
- Yogurt: A dollop of yogurt, topped with granola, makes a delightful side.
- Presentation Tip: Garnish with a sprinkle of fresh herbs for an inviting touch!
FAQs about Sausage Egg and Cheese Breakfast Roll-Ups
Can I make these Sausage Egg and Cheese Breakfast Roll-Ups ahead of time?
Absolutely! You can prepare the filling the night before and assemble them in the morning. If you prefer, roll them up and store them in the fridge until you’re ready to bake.
What can I substitute for the sausage in these roll-ups?
Great question! You can easily swap the sausage for crispy bacon or try a plant-based alternative if you’re aiming for a lighter version. The flavor profile will still be delicious!
How do I store leftover roll-ups?
Any leftovers can be stored in an airtight container in the fridge for up to three days. Simply reheat them in the microwave for a quick breakfast.
Can I freeze these roll-ups?
Yes, you can freeze the unbaked roll-ups! Just make sure to wrap them tightly in plastic wrap and foil. When you’re ready to enjoy, bake them straight from the freezer, adding a few extra minutes to the baking time.
Are these roll-ups suitable for gluten-free diets?
Definitely! Just opt for gluten-free crescent roll dough, which is readily available in supermarkets. Your family won’t even know the difference!
Final Thoughts
These Sausage Egg and Cheese Breakfast Roll-Ups are more than just a meal; they’re a joyful way to start the day! Each bite bursts with flavor, reminding us that even on the busiest mornings, breakfast can be both quick and satisfying. I love how they bring my family together at the table, sharing laughter and stories. Plus, they’re flexible enough to accommodate everyone’s taste buds. Whether it’s a lazy Sunday or a hectic Tuesday, these delightful roll-ups make mornings brighter and more delicious. Trust me, you won’t just make these once; they’ll become a staple in your home!
Print
Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 25 minutes
- Yield: 8 roll-ups 1x
- Diet: Gluten Free
Description
Sausage Egg and Cheese Breakfast Roll-Ups are a delightful savory breakfast option made with crescent roll dough filled with scrambled eggs, sausage, and cheese.
Ingredients
- 1 can refrigerated crescent roll dough (8 count)
- 4 breakfast sausage links, cooked and halved lengthwise
- 4 large eggs
- 1/4 cup milk
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tbsp butter
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Melt butter in a non-stick skillet over medium heat. Add the egg mixture and scramble until fully cooked. Remove from heat.
- Unroll crescent dough and separate into 8 triangles.
- Place a spoonful of scrambled eggs on the wide end of each triangle.
- Top with half a sausage link and a sprinkle of shredded cheese.
- Roll up each triangle, starting at the wide end, and place on the prepared baking sheet.
- Bake for 12-15 minutes or until golden brown.
- Remove from oven and let cool slightly before serving.
Notes
- You can substitute sausage with bacon or plant-based alternatives.
- Use pre-cooked sausage for quicker prep.
- These roll-ups can be made ahead and reheated in the microwave.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 210
- Sugar: 2g
- Sodium: 410mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 95mg