Introduction to Ground Beef and Spinach Skillet with Feta
As a busy mom, I understand the frantic dance of daily life that leaves little time for cooking. That’s why I’m excited to share this Ground Beef and Spinach Skillet with Feta recipe with you! It’s not just a dish; it’s a cozy hug on a plate. Packed with savory ground beef, fresh greens, and creamy feta, it brings warmth to your table in less than thirty minutes. Perfect for those hectic weeknights, this recipe is a simple solution for a delicious meal that your family will love. Trust me, it’ll become a go-to favorite!
Why You’ll Love This Ground Beef and Spinach Skillet with Feta
This Ground Beef and Spinach Skillet with Feta is a hassle-free delight that fits perfectly into your busy lifestyle. It’s quick to whip up, taking just 25 minutes from start to finish. The vibrant spinach adds a fresh touch, while the feta brings a creamy tang that elevates this dish. Plus, it’s packed with protein, making it a nutritious option your family will crave again and again!
Ingredients for Ground Beef and Spinach Skillet with Feta
Let’s gather our treasure trove of ingredients for this delightful dish! Each one plays a role in creating that magical flavor for our Ground Beef and Spinach Skillet with Feta.
- Olive Oil: This golden nectar is perfect for sautéing. It brings a mellow richness to the dish and helps with cooking. You could swap it for avocado oil if that’s your jam!
- Ground Beef: The star of the show! I recommend using lean ground beef to keep it healthier without sacrificing flavor. Try substituting with ground turkey or chicken for a lighter version!
- Dried Oregano: This herb imparts a fragrant Mediterranean flair, enhancing the savory ground beef. Feel free to use fresh oregano if you have it on hand.
- Onion: Chopped onion adds sweetness and depth to the base of our skillet. Yellow onions are my go-to, but white onions work just as well.
- Salt and Pepper: Essential seasonings that elevate all dishes. Adjust according to your preference, but don’t be shy since they bring all the flavors together.
- Fresh Spinach: A vibrant, nutritious addition that wilts beautifully and adds a pop of color. Opt for baby spinach for a milder taste.
- Paprika: This spice adds both color and a hint of smokiness to the dish. Smoked paprika can give an extra flavor twist if desired.
- Garlic: Minced garlic is the magic ingredient that enchants the flavors. You can use garlic powder in a pinch, but fresh is always best!
- Feta Cheese: Crumbled feta introduces a creamy tang that is simply irresistible. If you’re not a fan, goat cheese is a delightful alternative.
- Fresh Parsley: This herb is a beautiful garnish and adds a fresh flavor. You can easily switch it with basil or cilantro for a different twist.
For exact quantities of each ingredient, be sure to check the bottom of this article where you can find everything written out clearly for printing!
How to Make Ground Beef and Spinach Skillet with Feta
Now that we have everything prepped, let’s dive into creating this delicious Ground Beef and Spinach Skillet with Feta. Follow these simple steps, and you’ll have a meal that’s not only quick but also packed with flavor!
Step 1: Heat Olive Oil in the Skillet
Start by heating a tablespoon of olive oil in a skillet over medium heat. The right temperature is crucial for cooking evenly. You want to ensure the oil shimmers before adding your ingredients. This step helps in creating a non-stick surface and starts to build amazing flavors!
Step 2: Sauté Onion and Garlic
Next, toss in the chopped onion and minced garlic. Sauté them for about 3 to 4 minutes, or until the onion is soft and translucent. This step is essential because it releases those aromatic flavors. A well-cooked onion brings sweetness, while garlic adds a delightful aroma that fills your kitchen with comfort!
Step 3: Brown the Ground Beef
Now it’s time to add in the pound of ground beef. Use a spatula to break it up into smaller pieces as it cooks. Brown the beef for about 5 to 7 minutes, stirring occasionally. Don’t forget to drain any excess fat if it seems too greasy. Properly browning the beef not only enhances the taste but also gives your dish a wonderful texture!
Step 4: Add Spinach and Spices
Once your beef is browned, stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Keep cooking for 3 to 4 minutes until the spinach is wilted and vibrant. Adding fresh ingredients at this stage is key! It brightens the dish and allows those spices to infuse their flavors into the beef and greens.
Step 5: Finish with Feta
Finally, remove the skillet from the heat and sprinkle crumbled feta cheese over the top. Adding feta last ensures it retains its shape and adds a delightful creaminess to every bite. This is what brings our Ground Beef and Spinach Skillet with Feta to life. Serve warm and enjoy the delightful blend of flavors!
Tips for Success
- Use fresh, high-quality ingredients for the best flavor.
- Don’t rush the browning process; it enhances the beef’s taste.
- Taste as you go! Adjust flavors to suit your family’s preferences.
- Make it ahead! This dish keeps well in the fridge for easy reheating.
- Feel free to add extra veggies, like bell peppers or mushrooms.
Equipment Needed
- Skillet: A non-stick skillet is ideal, but any heavy-bottomed pan will do.
- Spatula: A sturdy spatula for stirring and breaking up the ground beef.
- Knife: A sharp knife for chopping your onion and garlic.
- Cutting Board: Essential for a safe chopping surface.
Variations of Ground Beef and Spinach Skillet with Feta
- Ground Turkey or Chicken: Swap the beef for ground turkey or chicken for a lighter twist without losing flavor.
- Vegan Option: Use plant-based ground meat and vegan feta for a deliciously dairy-free version that everyone can enjoy.
- Additional Veggies: Toss in bell peppers, mushrooms, or zucchini to boost the nutrition and add more color to your dish.
- Spice it Up: Add a pinch of red pepper flakes or cayenne for a spicy kick that will warm you right up!
- Herb Variations: Experiment with fresh herbs like basil or dill in place of parsley for a different flavor journey.
Serving Suggestions
- Pair with crusty bread for a comforting, hearty meal.
- Serve over fluffy rice or quinoa to soak up the flavors.
- A crisp green salad or a light cucumber salad adds freshness.
- Enjoy with a glass of white wine for a lovely dinner experience.
- Garnish with extra parsley for an appealing presentation.
FAQs about Ground Beef and Spinach Skillet with Feta
Can I use frozen spinach instead of fresh?
Absolutely! If you’re in a pinch, frozen spinach works just fine. Just make sure to thaw and drain it well before adding it to the skillet. Fresh spinach does add a lovely texture, but frozen is a great substitute.
Can I make this recipe ahead of time?
Yes, you can prepare this Ground Beef and Spinach Skillet with Feta in advance! It keeps well in the fridge for up to three days. Just reheat gently on the stove. This makes it perfect for meal prep!
What can I serve with this skillet dish?
This dish pairs beautifully with crusty bread, rice, or quinoa. A simple green salad also complements the flavors nicely. Feel free to be creative!
Is this recipe suitable for meal planning?
Definitely! This Ground Beef and Spinach Skillet with Feta is ideal for meal planning. It’s quick to make, delicious, and nutritious! Plus, you can easily double the recipe for a larger batch.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge. They should stay fresh for about three days. Just make sure to reheat them thoroughly before enjoying!
Final Thoughts
The Ground Beef and Spinach Skillet with Feta brings a burst of flavor and comfort to any table, reminding us that home-cooked meals can still be quick and satisfying. This dish is more than just a recipe; it’s a canvas for cherished moments spent with family, gathered around a warm meal. The vibrant colors and creamy feta in every bite make it a delightful experience that everyone will appreciate. I hope you try this simple yet delicious recipe and find as much joy in cooking it as I do in sharing it with you!
Print
Ground Beef and Spinach Skillet with Feta: A Delightful Recipe!
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A quick and delicious Ground Beef and Spinach Skillet with Feta recipe that combines savory ground beef, fresh spinach, and creamy feta for a delightful meal.
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 teaspoon dried oregano
- 1 onion, chopped
- Salt and pepper, to taste
- 2 cups fresh spinach, chopped
- 1 teaspoon paprika
- 2 cloves garlic, minced
- ½ cup feta cheese, crumbled
- ¼ cup fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a skillet over medium heat.
- Cook onion and garlic for 3–4 minutes, until soft.
- Add ground beef, break it up, and cook for 5–7 minutes until browned. Drain fat if needed.
- Stir in spinach, oregano, paprika, salt, and pepper. Cook 3–4 minutes until spinach wilts.
- Remove from heat and top with crumbled feta.
- Sprinkle with parsley and serve warm—great with crusty bread or over rice.
Notes
- Can be served with crusty bread or over rice.
- Adjust the seasoning to taste.
- Use fresh spinach for best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg