Introduction to Garlic Butter Chicken Broccoli
As a busy mom, I know how valuable time can be, especially when it comes to dinner. That’s why I’m excited to share my ultimate recipe for Garlic Butter Chicken Broccoli! This dish is a delightful blend of tender chicken, crisp broccoli, and a rich garlic butter sauce that warms the soul. It’s not only quick to prepare, but it’s also sure to impress your loved ones. With this recipe, you’ll have a satisfying meal on the table in no time—perfect for any hectic weeknight!
Why You’ll Love This Garlic Butter Chicken Broccoli
This Garlic Butter Chicken Broccoli is a true lifesaver for busy evenings! It comes together in just 25 minutes, freeing up your evenings for family time or relaxation. The savory garlic butter sauce elevates ordinary chicken and broccoli into something extraordinary. Plus, it’s versatile—easily customize it with your favorite veggies. With its delicious flavors and quick prep, you’ll find yourself making this dish again and again!
Ingredients for Garlic Butter Chicken Broccoli
Gathering the right ingredients is the first step in creating this flavorful dish. Here’s what you’ll need for your Garlic Butter Chicken Broccoli:
- Boneless skinless chicken breasts: These are the stars of the dish, providing tender, juicy bites.
- Fresh broccoli florets: Crunchy and vibrant, broccoli adds a pop of color and essential nutrients.
- Unsalted butter: This rich foundation enhances the garlic flavor in the sauce without overpowering it.
- Olive oil: Used for sautéing the chicken, it adds heart-healthy fats and depth to the dish.
- Garlic: The aromatic powerhouse, bringing warmth and a savory touch that makes everything better.
- Soy sauce: A splash of umami goodness, it deepens the flavor profile of the sauce.
- Lemon juice: Brightens the dish and balances the richness of the butter and chicken.
- Red pepper flakes: Optional, but they add a delightful kick that elevates the overall taste.
- Salt & black pepper: Essential seasonings that enhance all the flavors and bring the dish together.
- Sesame seeds: A garnish option, these grains add a nutty crunch if you like a little texture.
- Chopped fresh parsley: Colorful and fresh, using parsley as a garnish brings a delightful pop of greenery.
- Water: Needed for steaming the broccoli to keep it crisp and nutritious.
For exact measurements and further instructions, be sure to check the bottom of the article where you can find everything available for printing. Happy cooking!
How to Make Garlic Butter Chicken Broccoli
Let’s dive into the delightful process of creating this Garlic Butter Chicken Broccoli! This recipe is straightforward, and I promise you’ll love how quickly everything comes together. Follow these steps, and in no time, you’ll have a delicious meal on your table!
Step 1: Prepare Chicken
Start by heating olive oil in a large skillet over medium-high heat. Cut your boneless skinless chicken breasts into bite-sized pieces, making them easy to cook and eat. Season the chicken generously with salt and black pepper. Sauté for about 5-6 minutes, turning occasionally until they turn golden brown. This step is crucial, as well-seasoned chicken sets a delicious foundation for your garlic butter sauce!
Step 2: Steam the Broccoli
In the same skillet, add water and toss in fresh broccoli florets. Cover the pan to steam them for 2-3 minutes. This method helps the broccoli stay vibrant green and crunchy without losing essential nutrients. After steaming, drain any excess water. You want the broccoli to be crisp-tender, ready to soak up all the tasty flavors from the garlic butter later!
Step 3: Make the Garlic Butter Sauce
Reduce the heat to medium-low, then melt the unsalted butter in your skillet. The aroma of melting butter is irresistible! Add minced garlic to the pan and cook for just 30 seconds until fragrant—trust me, your kitchen will smell divine. Stir in soy sauce, lemon juice, and optional red pepper flakes for that extra zing. This sauce is the secret magic that ties everything together!
Step 4: Combine Ingredients
Now it’s time to bring it all together! Add the cooked chicken pieces back into the skillet and give them a good toss in the garlic butter sauce, letting those flavors mingle for 1-2 minutes. Then, introduce the steamed broccoli. Stir everything gently to ensure the chicken and broccoli are evenly coated in that luscious sauce. You want every bite full of flavor!
Step 5: Final Touches
Once combined, it’s time for the finishing touches! Remove the skillet from heat and garnish with sesame seeds and chopped fresh parsley if you desire. These little extras add color and a touch of elegance. Serve your Garlic Butter Chicken Broccoli hot, either on its own or alongside rice, pasta, or cauliflower rice for a meal that’s healthy and satisfying!
Tips for Success
- For extra flavor, marinate the chicken in soy sauce and minced garlic for 30 minutes.
- Use fresh broccoli for the best texture and nutrients; frozen can work in a pinch.
- Adjust the garlic according to your taste; more garlic equals more flavorful sauce!
- Don’t overcook the broccoli; it should be crisp-tender to keep its bright color.
- Feel free to add your favorite veggies for a nutrient boost!
Equipment Needed
- Large skillet: Essential for sautéing and steaming; a heavy-bottomed pan works great too.
- Spatula or tongs: Help in flipping and tossing the chicken easily.
- Measuring spoons: For precise measurements of your ingredients.
- Steamer basket: Optional, but useful for perfectly steaming the broccoli.
Variations
- Chicken Alternatives: Swap chicken for shrimp or tofu for a different protein option that still delivers on flavor.
- Vegetable Boost: Add colorful bell peppers, snap peas, or carrots for extra crunch and nutrients.
- Creamy Twist: Stir in a splash of heavy cream or a dollop of Greek yogurt at the end for a rich and creamy version.
- Spicy Kick: Amp up the heat with sriracha or your favorite hot sauce in the garlic butter sauce.
- Herb Infusion: Experiment with fresh herbs like thyme, basil, or rosemary to elevate the flavor even more.
Serving Suggestions
- Serve your Garlic Butter Chicken Broccoli with fluffy white rice or quinoa for a hearty meal.
- Pair it with a crisp green salad dressed with lemon vinaigrette to balance the rich flavors.
- A chilled glass of white wine, like Sauvignon Blanc, complements the dish beautifully.
- For presentation, arrange the chicken and broccoli on a colorful plate, garnishing with extra parsley for flair.
FAQs about Garlic Butter Chicken Broccoli
Let’s tackle some common questions you might have about making Garlic Butter Chicken Broccoli. These insights can help clarify any uncertainties and ensure your cooking experience is smooth and enjoyable!
Can I use frozen broccoli for this recipe?
Absolutely! If you’re in a pinch, frozen broccoli works just fine. Just remember to adjust the steaming time since it’s already blanched!
Is this dish gluten-free?
Yes, this Garlic Butter Chicken Broccoli is gluten-free! Just make sure your soy sauce is labeled as gluten-free as some brands contain wheat.
Can I make it ahead of time?
While it’s best served fresh, you can prepare the chicken and sauce ahead of time. Just store them separately and combine everything when you’re ready to eat!
How can I store leftovers?
Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stovetop or in the microwave to avoid overcooking.
What can I serve with Garlic Butter Chicken Broccoli?
This dish pairs wonderfully with rice, pasta, or even cauliflower rice for a lighter option. You can also serve it with a fresh salad to round out your meal.
Final Thoughts
Cooking Garlic Butter Chicken Broccoli is not just about preparing a meal; it’s about creating a moment of joy in your busy life. Each perfectly cooked bite, drenched in that luscious garlic butter sauce, can bring comfort and flavor to even the most hectic days. When I dish this up for my family, I see their smiles and hear their satisfied murmurs—those little moments make all the effort worthwhile. Trust me, once you try this recipe, it’ll become a go-to in your kitchen, adding a delicious twist to your weeknight routines. Happy cooking, friends!
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Garlic Butter Chicken Broccoli: A Flavor-Packed Delight!
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
Garlic Butter Chicken Broccoli is a delicious and savory dish that combines tender chicken pieces, fresh broccoli, and a rich garlic butter sauce, perfect for a quick and satisfying meal.
Ingredients
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups fresh broccoli florets
- 3 tablespoons unsalted butter
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon lemon juice
- 1/2 teaspoon red pepper flakes (optional)
- Salt, to taste
- Black pepper, to taste
- 1/4 teaspoon sesame seeds (optional, for garnish)
- 1 tablespoon chopped fresh parsley (optional, for garnish)
- 60 ml water (for steaming broccoli)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and black pepper, and sauté for 5-6 minutes, turning occasionally, until golden and cooked through. Transfer chicken to a plate and set aside.
- In the same skillet, add 60 ml water and broccoli florets. Cover and steam for 2-3 minutes until broccoli is slightly tender but crisp. Drain off any excess water.
- Reduce heat to medium-low. Melt butter in the skillet. Add minced garlic and cook for 30 seconds until aromatic.
- Stir in soy sauce, lemon juice, and red pepper flakes (if using) to the garlic butter. Mix thoroughly.
- Return cooked chicken to the skillet. Toss in the garlic butter sauce for 1-2 minutes to evenly coat.
- Add steamed broccoli to the skillet and stir to combine all components.
- Remove from heat. Garnish with sesame seeds and chopped fresh parsley if desired. Serve hot on its own or with rice, pasta, or cauliflower rice.
Notes
- For extra flavor, consider marinating the chicken in soy sauce and garlic for 30 minutes before cooking.
- This dish can be easily adjusted to include other vegetables like bell peppers or snap peas.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing and steaming
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg